The Rack is the ultimate all-in-one workout system! Not only will it allow you to work all the major muscle groups with one machine, it's unique design allows you to do the ultimate circuit routine by allowing you to go from one exercise to another quickly and efficiently. By allowing you to maintain a more efficient workout, you will burn more calories and complete your workout in less time! No longer will you be able to say you don't have time for a hard workout. Goodbye excuses!
The Rack features:
23 lbs of indestrucible steel
Uses revlutionary zone progression training exercises
Folds easily for versatility and portability
Vinyl foam covered handles that are both durable and comfort
How does The Rack work?
The rack provides the support for you to perform workouts such as dips, push-ups, crunches, chest press, shoulder press, arm curls, and many more! Because you can quickly switch between workouts, you can keep your heart elevated in the aerobic zone. This will allow you to maintain maximum fat burn while you build muscle.