The complete 13-Dvd workout system accelerated 30-day, 4-cycle weight loss plan.

 

Introducing our fastest, most effective weight-loss plan yet! New breakthrough research helped us create a system that burns up to 3x more fat than traditional 40-minute cardio workouts, in half the time! Using our "Minute Burst" interval technique, you'll alternate between 8 seconds of fast-paced exercise and 12 seconds of recovery movement to create a routine guaranteed to work for every exerciser.

 

Kit Includes:

 

13 DVD Total-Body Workout System: You will supercharge your results burning up to 3x more fat than 40-minute cardio workouts. Shortcut your workout time by half. Slim down quick-just 20 minutes a day, three times a week.

 

The Firm Express Fitness Guide: Includes a 30-day Express Fat-Burning Meal Plan, workout calendar and fat-burning tipe and techniques.

 

4-Day Kick Start Plan: Learn how to transform your body in just 4 short days!